For most of us, when we think about taking a cold shower, we cringe! Why would anyone want to take […]

OMG! These are so F*$^nG Delicious.
Pardon my French, the cookbook we used is titled Thug Kitchen, eat like you give a fuck. So, naturally, I […]

Health and Wellness Tip: Let’s Liven Our Lives with Aromatherapy!
Aren’t oils the best? If you haven’t gotten your hands on some, now is the time! So many benefits. They […]

Health and Wellness Tip: Try These “Bad Boy” Herbs…Very Preventive and Healing :)
This native South American herb, dating back to 1873, is healing and preventive of ‘arthritis, pain, inflammation of the prostate […]

Turn That Frown Upside Down and, “Wear Makeup Wednesday!” ;) Here are some tips…
…these are for particular attention to our eyes and lips… For our brows… pluck any strays apply a brow fiber […]

Health and Wellness Tip: Let’s Take Real Good Care of Our Skin. Here’s how! :)
Some little pointers… use cleansers that don’t contain sulfates…they can be drying; instead, use a cleanser that contains salicylic acid […]

Health and Wellness Tip: Maybe We Should Fast
Ever heard of the expression less is more? Well, when it comes to food, it just may be the case…that […]

Health and Wellness Tip: Perhaps, A Smoothie? a.k.a. MEAL In A Glass?! See tips…
Smoothies are fun for everyone! Our family likes to call them “fruit swirls”. Whatever your family’s name is or will […]

Health and Beauty Tip: 7 Reasons to Drink More Water
Ahhh, the power of water. After reading the article in Good Housekeeping, written by Lisa Mulcahy, I learned some new […]